Sunday, 28 August 2011

VIBRATION MACHINE ROOM

VIBRATION MACHINE
Intensive Exercise Without  intensive effort!


Whole Body Vibration is perfectly suited to modern lifestyles where nobody has enough time and many people are not physically capable of performing traditional kinds of exercise like jogging and lifting weights because their bodies are too worn out and painful. 

A Hypervibe allows you to start gently and progressively increase the stimulation using postures that don't strain or harm your joints.
During intense exercise, the stimulus to your muscles, nerves and bones makes your body want to become stronger. By stimulating reflexes and increasing the gravitational load on your body, 


Whole Body Vibration training is a way of amplifying that stimulus without increasing your own conscious effort. Unlike regular exercise, the Whole Body Vibration machine provides most of the movement for you so there's no need to be jumping around or having to master difficult poses and procedures. It's fun and feels great!

- INCREASED MUSCLE POWER & STRENGTH
- INCREASED TONE IN POSTURE MUSCLES
- IMPROVED CIRCULATION*
- IMPROVED BONE DENSITY*PRE-SPORT WARMUP; INJURY PREVENTION
- IMPROVED BALANCE & FLEXIBILITY
- AFTER-SPORT RECOVERY AID
- MASSAGE & RELAXATION


* Stretching & exercise increase muscle blood flow. Muscle pulling on bone & weight-bearing exercise build stronger bones.

 








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